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New Year, new you

  • Diet survey

    diet stomach

    Find out the results of a shocking survey on women's dieting and get nutritionist Vicki Edgson's top tips

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Amazing weight loss

Find out how lovebirds Sydney and Marjory Whyte lost a staggering 16 stone between them

Top diet tips

Nutritionist Amanda Ursell reveals the traps and insider's tips to healthy eating

Syrupy diet

Beyonce claimed it helped her lose a stone – find out more about the latest diet phenomenon, Maple Syrup

Detox lowdown

Find out about the latest detox products, plus get our expert diet tips

Weightloss wonder?

Find out how actress Anna Friel regained her slim figure, three months after giving birth

The Total Wellbeing Diet

Fancy losing 21lb in 12 weeks? Find out about latest diet hitting the headlines

Amazing weight loss

Find out how lovebirds Sydney and Marjory Whyte lost a staggering 16 stone between them

Top diet tips

Nutritionist Amanda Ursell reveals the traps and insider's tips to healthy eating

Syrupy diet

Beyonce claimed it helped her lose a stone – find out more about the latest diet phenomenon, Maple Syrup

Detox lowdown

Find out about the latest detox products, plus get our expert diet tips

Weightloss wonder?

Find out how actress Anna Friel regained her slim figure, three months after giving birth

The Total Wellbeing Diet

Fancy losing 21lb in 12 weeks? Find out about latest diet hitting the headlines

The GI Diet

Nutritionist Amanda Ursell talks you through the diet that doctors recommend

Diet update

Find out which diet worked best and how much our testers lost

Perfect Fit Diet

Find out about the diet that fits your own personal food preferences

GI Diet

Long-term healthy eating that doesn’t leave you feeling hungry

NY Body Plan

Follow the regime that got supermodel Heidi Klum into shape

Atkins diet

High fat, but fast results, is Atkins right for you?

Facial analysis

Kate Winslet lost four stone after having her face "read" by a nutritionist

The Hay Diet

Combine the right foods to aid weight loss

Minus calorie foods

Ian Marber reveals how you can lose weight whilst you eat!

Rosemary Conley

The low fat diet plan that involves exercise and changing your eating habits for good

Slimming World

The balanced diet aims to produce long term results

South Beach Diet

Based on GI principles this diet is split into 3 phases

Weight Watchers

Our volunteer Kerry Griffiths lost 5lbs on this balanced diet

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