
Coleen McLoughlin's personal trainer Elise Lindsay helps you tone up your body with this guide to her essential exercises

The LBD diet will help you lose a dress size by Christmas - but here are a few cheats to help lose a few inches...

Forget your dress size - dress for your shape, say Trinny and Susannah. Which of their 12 'shapes' matches you?

Coleen McLoughlin's personal trainer Elise Lindsay helps you tone up your body with this guide to her essential exercises

The LBD diet will help you lose a dress size by Christmas - but here are a few cheats to help lose a few inches...

Forget your dress size - dress for your shape, say Trinny and Susannah. Which of their 12 'shapes' matches you?
