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LBD Diet

LBD diet

Your LBD diet

Let us know how much weight you've lost on our LBD diet - email us now

Week 4 recipes

Recipes

Here are all four weeks of Amanda Hamilton's tasty, healthy recipes for the LBD Diet

Little Black Dress Diet logo
Elise Gallery Two

Workouts

Coleen McLoughlin's personal trainer Elise Lindsay helps you tone up your body with this guide to her essential exercises

Waist with tape measure

LBD cheats

The LBD diet will help you lose a dress size by Christmas - but here are a few cheats to help lose a few inches...

Fashion blues

Body image test

Are you happy with your body image? Take our test and find out

Trinny and Susannah

What shape are you?

Forget your dress size - dress for your shape, say Trinny and Susannah. Which of their 12 'shapes' matches you?

Elise Gallery Two

Workouts

Coleen McLoughlin's personal trainer Elise Lindsay helps you tone up your body with this guide to her essential exercises

Waist with tape measure

LBD cheats

The LBD diet will help you lose a dress size by Christmas - but here are a few cheats to help lose a few inches...

Fashion blues

Body image test

Are you happy with your body image? Take our test and find out

Trinny and Susannah

What shape are you?

Forget your dress size - dress for your shape, say Trinny and Susannah. Which of their 12 'shapes' matches you?

Choose your LBD

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