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Fit into that favourite party dress this festive season with GMTV's new nutrition and fitness plan
With just eight weeks to go until Christmas GMTV is gearing up for the festive season getting the nation's ladies to Drop a Dress Size in time to slip into that slinky party dress.
Fanatic about fitness
Our fresh new fitness trainer Tracey Mallet has jetted in from LA especially to get you in shape. Over the next four weeks she'll be in the GMTV studio, inspiring you to get active and drop that dress size!
You can work out with Tracey right here with her online fitness videos for your tummy, bum and arms - not to mention an all over body blast!
Nutrition guru
GMTV's new diet and nutrition expert Phil Mundy is also on hand to support you through your next month of healthy eating. You can check out his simple yet nutritious and delicious dinner and lunch recipes right her.
Phil has also put together plenty helpful tips to ensure you stay on the right eating path for the following four weeks.
GOOD LUCK!
We'd love to hear how you're getting on with dropping a dress size for Christmas! Email us using the form below
