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GMTV's Bikini Diet

  • The Grand Weigh-In

    The Grand Weigh-In

    We're in Spain to find out just how many pounds our bikini dieters have managed to shift for their summer holidays

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Bikini dieters before and after

Find out how some of our bikini dieters have done so far with their before and after snaps and see if they feel ready to hit the beach

Best bikinis

Stylist Noni Ware shows us how to find the best bikini for our age and shape

Bikini pictures

Send us your bikini photos and show off your new, slimmer, fitter bikini body

Changing faces

How would we all look in the future if we ate unhealthily? Our two volunteers find out the hard way

Experts' round-up

Here are your final tips to keep you motivated and healthy..

Cleansing your body

Cleansing your system is an excellent way of removing unwanted toxins in your body and weight very quickly - 3lbs per day is not uncommon!

Bikini dieters before and after

Find out how some of our bikini dieters have done so far with their before and after snaps and see if they feel ready to hit the beach

Best bikinis

Stylist Noni Ware shows us how to find the best bikini for our age and shape

Bikini pictures

Send us your bikini photos and show off your new, slimmer, fitter bikini body

Changing faces

How would we all look in the future if we ate unhealthily? Our two volunteers find out the hard way

Experts' round-up

Here are your final tips to keep you motivated and healthy..

Cleansing your body

Cleansing your system is an excellent way of removing unwanted toxins in your body and weight very quickly - 3lbs per day is not uncommon!

Weeks 3 and 4

Get all you recipes and exercises for the third and forth weeks

Weeks 1 and 2

Here are the first two weeks of recipes and exercises to get you started on the bikini diet

Follow the Bikini Diet

Find out how you can follow the six-week GMTV Bikini Diet, plus send in and see your "before" pictures here

Bikini diet survey

Are you happy with your body shape? Do you have cellulite? Find out what other GMTV viewers think...

Bikini diet volunteers

Meet the four bikini diet volunteers who will be put through their paces to lose weight

Body image test

Are you happy with your body image? Take our test and find out

Standout swimwear

Are you ready to strip off on the beach this summer? You will be with our pick of the High Street swimwear

What shape are you?

Forget your dress size - dress for your shape, say Trinny and Susannah. Which of their 12 new 'shapes' matches you?

Healthy horoscopes

Astrologer Russell Grant is back with your healthy living stars - are you ready for a new fitness regime?

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