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Get the lowdown on Colin Jackson's new workout combining sports moves and dance
Find out why GMTV are leading the way in getting the nation active ahead of 2012
GMTV's exercise expert Ian Howard brings you the first of his monthly lifestyle challenges for the new you
Pledge your support to former athlete Brendan Foster's four year campaign to make Britain healthier
Allow Britain's gold medalists to inspire you on your way to a healthier lifestyle
Give yourself a motivational head-start by taking a look at the upcoming events in your area
Find out what kind of shape you're really in with our online fitness calculators and expert tests
Find out why GMTV are leading the way in getting the nation active ahead of 2012
GMTV's exercise expert Ian Howard brings you the first of his monthly lifestyle challenges for the new you
Pledge your support to former athlete Brendan Foster's four year campaign to make Britain healthier
Allow Britain's gold medalists to inspire you on your way to a healthier lifestyle
Give yourself a motivational head-start by taking a look at the upcoming events in your area
Find out what kind of shape you're really in with our online fitness calculators and expert tests
